Focus T25

25 MINUTES. 5 DAYS A WEEK. 100% RESULTS.

The only thing standing between you and the results you want is TIME. t25-video

Shaun T experimented for the last year to design a program that delivers the same kind of results you’d expect from an hour-long program, in under 30 minutes. He’s pulled out the rest to give you everything you need, nothing you don’t.

The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes, and you do it 5 days a week, you WILL get results.

Finally, you can get it done in less time. In fact, these 25-minute workouts are all you need. Whether you’re looking to get started and want a workout you can fit into your busy life, or you’re tired of workouts taking up 1.5 to 2 hours of your day, FOCUS T25 is the answer for you.

Program Description from TeamBeachbody.com