Forget everything you dread about workouts. Because starting today, exercize isn’t something you have to do. It’s something you’ll want to do.
Beachbody® is about to show you how to dance your way to fit in just 30 days! Let loose your inner dancer as you learn the hottest professionally choreographed dance routines. You’ll be so focused on mastering the moves and having a blast, you’ll forget you’re working out—and losing weight!
This is your chance to dance like no one is watching—in the comfort of your own home.
This isn’t one of those “dance-lite” workouts where you just shuffle your feet to the beat. Shaun T and his crew bring the dance studio to you to teach you real dancing that only looks complicated.
We break down the moves step-by-step as you go, so you can learn them, repeat them, put a sequence together, then bust out a full routine to songs from the CIZE playlist! You’ll be completely amazed at how you feel.