Life by Lise is all about how I choose to live my life.

I’m not saying that the way I do things will work for you. I believe in quite the opposite actually: that we are all individuals who work in completely different ways, depending on our environments, our genes, our preferences, our schedules, etc.

My goal is to share what works for me in order to give you options that you may never have considered. There’s no harm in trying something new if you think it could be something that can help you live a healthier, happier and more balanced life.

Life by Lise offers you options; things that work for me (or have worked for me) that you may want to adopt into your own life. Feel free to take what you need.